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Signs of ADD in Adult Women Women who suffer from ADD might be frustrated by their inability to plan and organize especially when they move through their lives. These women often daydream or behave impulsively. Small inconveniences can cause them to become unhappy. It can be difficult to recognize and treat adult ADHD because many women do not exhibit all of the typical symptoms. There are signs of ADD that women of adulthood should be aware of. 1. Trouble focusing Women who have difficulty focusing may lose their place frequently in the book or forget appointments. They may also find themselves changing the subject of conversation frequently, or procrastinate. These tendencies are often interpreted for normal behavior due to stress, aging parents, or a busy schedule at work. They could be signs of attention-deficit/hyperactivity disorder (ADHD) which is a well-known disorder. Adults suffering from ADHD have difficulty staying focused or remembering important details. This can lead to problems at home, work and at school, and increases the anxiety already prevalent in women with ADHD. Women who have trouble concentrating are also more likely to be easily distracted, either through daydreaming or getting lost in their thoughts and not paying attention to what they're doing. They could even become stuck on a subject for days, hours or even weeks—often on a subject they find fascinating or satisfying, and are unable to let go of it. Additionally, many women suffering from ADD are extremely emotional and are unable to control their behavior, which can lead to trouble when they act or speaking without thinking before. They're more likely to interrupt others during conversations and to talk about things that they later regret, and they tend to have higher rates of sexual risk-taking (such as more casual sex and risky behaviours with alcohol or drugs, or unplanned pregnancy) than other women. Women should be aware that these issues aren't just a part of aging, or a side effect of menopausal. They can cause anxiety, depression, poor relationships and low self-esteem. Getting a diagnosis and treatment, which usually includes therapy and medication can help improve life at home as well as at work. 2. Uncontrollable mood shifts While fluctuations in mood are normal aspects of life, they can be extremely disruptive. The fluctuations in mood are difficult to manage and can impact your relationships, work performance and ability to complete daily tasks. Mood changes may also be a sign of a mental health problem such as bipolar disorder or borderline personality disorder. They could also be a side effect of certain medications, including mood stabilizers and antidepressants. Other reasons for mood changes are nutritional issues (such as malnutrition or blood sugar spikes) stress, as well as environmental factors, such as the weather. Women can suffer from mood swings as a result of premenstrual disorders or premenstrual dysfunction (PMDD), and hormone changes during puberty. Hormonal changes can cause ADD symptoms worse during these times. Talk to your doctor if you experience mood swings which are frequent, rapid or disrupt your routine. Mood disorders are treatable, however, you'll need to consult with a doctor who can help you find an appropriate treatment strategy. Women are more likely to suffer from anxiety or depression in conjunction with ADD. women and adhd can intensify mood swings. In some cases, these moods could lead to suicidal ideas or behaviors. Knowing the signs early will allow you to receive the treatment and support you need. 3. Irritability Irritability is a condition that can affect both your personal life and professional career. If you're insecure with your spouse or annoyed by coworkers you may be experiencing anger. Irritation may also make you angry and frustrated over minor things. By taking steps to reduce your anger, you will improve your mood as well as your overall health. Studies have demonstrated that irritability is linked to depression and other mood disorders. Irritation may also contribute to anxiety and depressive symptoms. The Buss-Durkee Hostility Inventory, a trait measure for hostility, includes an Irritability scale. There are a variety of other measures of irritability, including the Irritability, Anger, and Hostility scale, as well as the Anger, Irritability, and Assault Questionnaire. If you're feeling stressed, speak to your doctor. They can help you identify the root of the problem and offer treatment options. A doctor may order blood or urine tests to determine your hormone levels and look for diabetes or other issues which could be contributing to your anxiety. They may also recommend you to an expert in mental health to receive therapy or prescribe medication that will help you manage your mood. Some people may go through an episode of being more angry than usual due to a viral or bacterial infection. Children with colds tend to be more upset however, this tends to go away after they recover. Women who are prone to irritability could be due to the normal physiology that is associated with menstruation or a medical issue such as pregnancy, illness or injury. The irritability test created by Stringaris & Goodman includes five items that test the core symptoms domains (annoyance anger tension hostile behaviour and sensitivity). The Self-Rating Scale and Observer Rating Scale provide evidence of internal consistency with good test-retest reliability and interrater reliability. 4. You are easily distracted Women suffering from ADD struggle to complete daily tasks. They may forget appointments or other obligations, become forgetful of important occasions, and have trouble following instructions. They might also get caught up in their thoughts, or daydream excessively during boring and unstimulating tasks. adhd in older women may be prone to checking social media or news feeds or lose track of time when working on a chore or project. Women may be afflicted by an impulsive nature, which manifests itself as speaking or acting without thinking and can cause financial problems, a chaotic home, and a rocky relationship. They can be impulsive and jump into relationships and projects with full force and regret it later or be overwhelmed by their numerous responsibilities. These symptoms are especially evident during menstrual cycles, when estrogen decreases and progesterone levels increase. This can cause ADHD symptoms for women already experiencing hormonal fluctuations. It's important that women recognize and address their ADHD symptoms to enjoy the life they desire. A diagnosis of ADD/ADHD could assist them in overcoming these obstacles. 5. Impulsivity Everyone makes impulsive choices, whether it's getting a drastic haircut or snapping at your spouse. But when impulsive behavior becomes a routine or a persistent issue it could be a sign that you need to seek help. Poor impulse control can damage relationships, finances, and self-esteem. It's even more difficult to control as you get older, and when life is already hectic and complicated. Deadlines at work aren't met bills aren't paid, and unintentional remarks can cause a rift with friends. Even worse an impulsive attitude can lead to negative and dangerous consequences like driving drunk or taking illegal drugs. Skinner says that for counselors the first thing they need to determine is whether impulse control is a real issue or is a symptom of another problem, such as substance abuse or anxiety. Skinner encourages her clients to discuss their feelings and how they deal with them, and also to think about where, when and why they tend be an impulsive. She reminds her clients, too, that impulsive behaviors are often correlated with certain emotions such as anger or frustration. “If your impulses can get you into trouble—and they do for many people, then it's time to take action to change your attitude,” she adds. Another sign of impulsivity is overspending and compulsive behavior like buying things or binge-watching reality TV. It's important to note that impulsive and compulsive aren't the same thing, though. While impulsive behaviors are typically linked to feelings, such as anger and frustration, compulsive behaviors are connected to a sense of obsession or addiction. It's also important to distinguish between the two, as they are treated differently and are treated differently by mental health professionals. For instance, a client might be diagnosed with a compulsive disorder and still require treatment for their ADHD.